In today's episode, Suzi and Heather from  discuss non-traditional self-care activities and practices that they enjoy and hope to inspire you to re-discover some of your own! Show notes: confessionsofafitnessinstructor.com/podcast Follow Heather @HFXHeather Contact Suzi at  online @suziconfesses or find her at confessionsofafitnessinstructor.com and suzifevens.ca

In today's episode, Suzi and Heather from discuss non-traditional self-care activities and practices that they enjoy and hope to inspire you to re-discover some of your own! Show notes: confessionsofafitnessinstructor.com/podcast Follow Heather @HFXHeather Contact Suzi at online @suziconfesses or find her at confessionsofafitnessinstructor.com and suzifevens.ca

In today's episode, Suzi and Heather from &nbsp;discuss non-traditional self-care activities and practices that they enjoy and hope to inspire you to re-discover some of your own! Show notes: confessionsofafitnessinstructor.com/podcast Follow Heather @HFXHeather Contact Suzi at &nbsp;online @suziconfesses or find her at confessionsofafitnessinstructor.com and suzifevens.ca

50 Alternative Self-Care Activities with Heather Laura Clarke

Join fitness professional, nutrition coach, and wellness blogger Suzi Fevens as she shares tips, tricks and interviews on how to simplify wellness for those of us who are just trying to get by. You can expect to learn more about health, wellness, how your body works as well as lifestyle and self-care advice for the average person.
INSTAGRAM: @suziconfesses

Health & Fitness

Nutrition

Join fitness professional, nutrition coach, and wellness blogger Suzi Fevens as she shares tips, tricks and interviews on how to simplify wellness for those of us who are just trying to get by. You can expect to learn more about health, wellness, how your body works as well as lifestyle and self-care advice for the average person. INSTAGRAM: @suziconfesses

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50 Alternative Self-Care Activities with Heather Laura Clarke

50 Alternative Self-Care Activities with Heather Laura Clarke