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50 - Be the Person that Uses Functional Medicine to Optimize Their Health with Michelle Martin
In this episode, we talk with Michelle Martin, CEO and founder of Maka Health. She shares her journey of overcoming autoimmune disease through functional medicine, leading to the creation of Maka Health. They explore Maka Health's approach, which emphasizes comprehensive wellness via seven pillars: sleep, nutrition, exercise, relationships, mental cognition, stress resilience, and sensory environment. A holistic approach to wellness means that you consider all the facets of health, and that includes functional medicine!
01:29 Michelle Martin's Journey to Founding Maka Health
06:09 Maka Health and The Seven Worlds of Wellness
12:13 Red Light Therapy and The Effect of Pharmaceuticals
16:48 Functional Medicine and Accessibility
23:32 Exploring Natural Remedies for ADHD and Perimenopause
36:29 The Importance of Support and Accountability
44:07 Innovative Use of AI in Healthcare
47:14 Conclusion and How to Connect with Maka Health
Save $40 on your 1st order to Thrive Market - click here!
Connect with Michelle Martin and Maka Healthhttps://www.makahealth.com/
Muse Meditation Headband - https://amzn.to/3W71FXS
Connect with Anne at:
Website: https://Bethepersonco.com
Facebook: https://www.facebook.com/anne.kenyonrandall
Instagram: https://www.instagram.com/annerandallotf/
LinkedIn: https://www.linkedin.com/in/anne-randall-66800b1/
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In this episode, we talk with Michelle Martin, CEO and founder of Maka Health. She shares her journey of overcoming autoimmune disease through functional medicine, leading to the creation of Maka Health. They explore Maka Health's approach, which emphasizes comprehensive wellness via seven pillars: sleep, nutrition, exercise, relationships, mental cognition, stress resilience, and sensory environment. A holistic approach to wellness means that you consider all the facets of health, and that includes functional medicine!
01:29 Michelle Martin's Journey to Founding Maka Health
06:09 Maka Health and The Seven Worlds of Wellness
12:13 Red Light Therapy and The Effect of Pharmaceuticals
16:48 Functional Medicine and Accessibility
23:32 Exploring Natural Remedies for ADHD and Perimenopause
36:29 The Importance of Support and Accountability
44:07 Innovative Use of AI in Healthcare
47:14 Conclusion and How to Connect with Maka Health
Save $40 on your 1st order to Thrive Market - click here!
Connect with Michelle Martin and Maka Healthhttps://www.makahealth.com/
Muse Meditation Headband - https://amzn.to/3W71FXS
Connect with Anne at:
Website: https://Bethepersonco.com
Facebook: https://www.facebook.com/anne.kenyonrandall
Instagram: https://www.instagram.com/annerandallotf/
LinkedIn: https://www.linkedin.com/in/anne-randall-66800b1/
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