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50. Boundaries and guilt, part two
50. In this episode, Kay Coughlin gets right to heart of one of the most important reasons we don’t like to set boundaries: guilt. Is it possible to stop the cycle of guilt so that it doesn’t control your life and hold you back any more? Yes, it is. Also listen to part one on boundaries and guilt (episode 49) to learn about the critical difference between guilt and shame, and to learn why it actually IS polite to tell people about your boundaries.
Register for "Boundaries & Holidays" workshop here: FacilitatorOnFire.net/LearnMore
Join the free community to talk about boundaries here: FacilitatorOnFire.net/LearnMore
Follow Kay on Instagram here: Instagram.com/FacilitatorOnFire
Transcript of this episode: FacilitatorOnFire.net/episode50
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By Kay Coughlin
3.7
33 ratings
50. In this episode, Kay Coughlin gets right to heart of one of the most important reasons we don’t like to set boundaries: guilt. Is it possible to stop the cycle of guilt so that it doesn’t control your life and hold you back any more? Yes, it is. Also listen to part one on boundaries and guilt (episode 49) to learn about the critical difference between guilt and shame, and to learn why it actually IS polite to tell people about your boundaries.
Register for "Boundaries & Holidays" workshop here: FacilitatorOnFire.net/LearnMore
Join the free community to talk about boundaries here: FacilitatorOnFire.net/LearnMore
Follow Kay on Instagram here: Instagram.com/FacilitatorOnFire
Transcript of this episode: FacilitatorOnFire.net/episode50