Are you feeling stuck in your fitness routine? 

Are you struggling to make progress and achieve your goals?

It may be time to take a step back and reflect on your journey.

This episode will guide you through 5 powerful self-reflection questions that will help you unlock your true potential and break through plateaus. 

By answering these questions, you will gain a deeper understanding of your obstacles and strengths. 

You will also learn that challenges are part of the game and shouldn't be avoided. 

This episode is a must-listen for anyone looking to take their fitness to the next level.