Being in the fitness industry as long as I have, lately I realized that I'm just "going through the motions" of working out and I wasn't enjoying it as much as I use to. So the wife and I decided to something new for our fitness routine and thanks to a little phone app, we were able to try out some boxing, yoga and even float tank therapy!

On this episode, the wife and I talk about my new training regimen in the gym, our experience with this app and the importance of maintaining a healthy lifestyle.

You might've noticed in the beginning of this episode, I talk about The Juice 13, which is a new company that's offering a discount for all my listeners. It's a great supplement to get all the nutrients you need in one little scoop of powder. Visit www.thejuice13.com and enter the code "theberardo" at checkout to get a discount on your entire order.

You can see the full episode on YouTube or check out all versions of the podcast by visiting www.theberardo.com/thepodcast

https://youtu.be/4JUB0UZG9nM