We believe in redefining training - it's not just for hardcore athletes, it's for everybody. Join Katja today for another episode of "normal people who climb." In our 2nd member interview I am joined by long term member Kris Eaton as she shares her story and passion for climbing training as a lifestyle to be pursued until old age.

OPEN ENROLLMENT! Sign up for our training membership: https://www.modusathletica.com/stronger-together

Intro To Training Masterclass is a free way to work with us: https://www.modusathletica.com/masterclass

The inspiring interview with member Alissa: https://youtu.be/s0tPMR2_6uo?si=pPanyY32qoKh6GHm

00:01:58 Getting to know Modus member: Kris

00:05:54 The beginning of Kris' climbing journey

00:12:08 What competition and climbing look like for Kris now, & a competition story!

00:26:05 Let's talk training. Previous coaches & her experience with Modus.

00:32:16 Shoutout to Mercedes!

00:33:27 Kris' first group zoom as a member of Modus: rest as hard as you train!

00:35:24 Reestablishing Modus' philosophy for training

00:40:02 Membership & Modus training plans for whatever is happening in your life

00:43:44 Modus coaches and community support you staying active & integrate training with body, mind, family, work

00:46:00 Last minute words & tips from Kris about the Modus Climbing Training Membership