I’m back with another “Currently Loving” - a round-up of everything I love when it comes to food, mindset, and lifestyle.   In today’s episode, I talk about the power of habits and why you don't have to be perfect to make a change, you just have to be happy and you have to enjoy it. I also talk about my purpose in this world, why change comes from your preconceived habits and identities and finally, I share my love for pizza crusts, how to stay grounded, and my new rediscovery of TikTok.    In this episode, we cover:

• Pattern disruptions, “uncoming to become” and why you don’t have to be perfect [1:40]
• What I’ve learned from leaving the corporate world and what my purpose is now [7:30]
• If you want to make real change in this upcoming year, start with challenging the habits and the identities that you carry [13:42]
•  Currently Loving Food: frozen pizza crusts, positive environment that encourages you to cook, guanciale and eggnog and new coffee drink [16:00]
• Currently Loving Mindset: the balance and grounded challenge  [24:07]
• Currently Loving Lifestyle: TikTok, Foria wellness, James Corden and my closet [25:28]

Connect with Cassidy:

cassidyeats.com 
www.instagram.com/cassidyeats