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50. Don't Believe Everything You Feel (It's not that deep)
We tend to put too much weight on everything we think or feel. Generally this is going to be causing more harm than good! So now what? In this episode, we talk about different ways your brain is lying to you and what to do about it.
Link to schedule a session at Innovo Counseling and Wellness: https://innovo.clientsecure.me/
Or text: (385) 451-0100
View all episodes
By Enoch Fossum
5
1010 ratings
We tend to put too much weight on everything we think or feel. Generally this is going to be causing more harm than good! So now what? In this episode, we talk about different ways your brain is lying to you and what to do about it.
Link to schedule a session at Innovo Counseling and Wellness: https://innovo.clientsecure.me/
Or text: (385) 451-0100
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