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50. Dr. Sarah Girardi: Navigating Menopause, Pelvic Floor and Bladder Issues
Menopause, Incontinence & Reclaiming Your Health | Dr. Sara Girardi on Empowering Women | Secrets of Powerful Women Podcast
Host: Jill Conway
Guest: Dr. Sara Girardi — Leading Urologist, Women’s Health Expert & Advocate for Midlife Wellness
Subscribe: https://www.youtube.com/@secretsofpowerfulwomen
Sign up for women’s health events & workshops: https://powerfulwomenusa.com
Follow: @secretsofpowerfulwomen | @powerfulwomenusa | @jillconwaymcdowell
In this enlightening episode of Secrets of Powerful Women, host Jill Conway sits down with Dr. Sara Girardi, a nationally recognized urologist and women’s health expert, to discuss one of the most misunderstood and under-talked-about topics: menopause and its impact on women’s physical and emotional well-being.
Dr. Girardi breaks the silence around urinary tract infections, incontinence, and hormonal changes that affect millions of women in midlife — and provides real, science-backed solutions that can help women feel strong, confident, and in control again.
In this empowering conversation, you’ll learn:
Why menopause affects bladder and urinary health
How vaginal estrogen can improve comfort and prevent infections
Innovative treatments for incontinence and pelvic health
The emotional side of menopause — and how to reclaim confidence
Why women should never accept discomfort as “just part of aging”
Dr. Girardi’s message is clear: it’s time for women to take ownership of their health, seek answers, and live vibrant, empowered lives at every stage.
#SecretsOfPowerfulWomen #JillConway #DrSaraGirardi #WomenEmpowerment #MidlifeWomen #MenopauseHealth #WomensHealth #Incontinence #UTI #VaginalEstrogen #HormoneHealth #MenopauseAwareness #Confidence #EmpoweredWomen #PowerfulWomenPodcast #MidlifeWellness #WomenSupportingWomen #HealthAndWellness #ReclaimYourHealth
Want to help us change the world?If you’re a woman-owned business, Jill would love to collaborate with you! This is your chance to showcase your brand to our incredible community of women across the country and around the world.
Learn more at powerfulwomenusa.com or connect directly with Jill at [email protected] to explore how we can align.
Chapters
00:00 Introduction to Women's Health and Urology
02:54 Understanding Menopause and Its Impact on Women
06:14 Addressing Urinary Tract Infections in Menopausal Women
09:04 The Role of Estrogen in Women's Health
12:04 Incontinence: Types and Treatments
14:52 Innovative Treatments for Incontinence
17:59 Vaginal Tightening Procedures: A Cosmetic Perspective
21:14 The Emotional Impact of Urological Issues
23:46 The Future of Women's Urology
26:56 Final Thoughts and Advice for Women
#women'shealth, #urology, #menopause, #urinarytractinfections, UTIandmenopause, #estrogen, #femaleincontinence, #vaginalhealth, #womenempowerment, #pelvicfloordysfunction, #sexualhealth, #ConfidenceBoost #Empowerment #WomenInLeadership #JillConway #femaleCEO #femaleentreprenear #successtips #powerfulwomen #powerwomen #womenempowerment #confidence
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By Jill ConwayMenopause, Incontinence & Reclaiming Your Health | Dr. Sara Girardi on Empowering Women | Secrets of Powerful Women Podcast
Host: Jill Conway
Guest: Dr. Sara Girardi — Leading Urologist, Women’s Health Expert & Advocate for Midlife Wellness
Subscribe: https://www.youtube.com/@secretsofpowerfulwomen
Sign up for women’s health events & workshops: https://powerfulwomenusa.com
Follow: @secretsofpowerfulwomen | @powerfulwomenusa | @jillconwaymcdowell
In this enlightening episode of Secrets of Powerful Women, host Jill Conway sits down with Dr. Sara Girardi, a nationally recognized urologist and women’s health expert, to discuss one of the most misunderstood and under-talked-about topics: menopause and its impact on women’s physical and emotional well-being.
Dr. Girardi breaks the silence around urinary tract infections, incontinence, and hormonal changes that affect millions of women in midlife — and provides real, science-backed solutions that can help women feel strong, confident, and in control again.
In this empowering conversation, you’ll learn:
Why menopause affects bladder and urinary health
How vaginal estrogen can improve comfort and prevent infections
Innovative treatments for incontinence and pelvic health
The emotional side of menopause — and how to reclaim confidence
Why women should never accept discomfort as “just part of aging”
Dr. Girardi’s message is clear: it’s time for women to take ownership of their health, seek answers, and live vibrant, empowered lives at every stage.
#SecretsOfPowerfulWomen #JillConway #DrSaraGirardi #WomenEmpowerment #MidlifeWomen #MenopauseHealth #WomensHealth #Incontinence #UTI #VaginalEstrogen #HormoneHealth #MenopauseAwareness #Confidence #EmpoweredWomen #PowerfulWomenPodcast #MidlifeWellness #WomenSupportingWomen #HealthAndWellness #ReclaimYourHealth
Want to help us change the world?If you’re a woman-owned business, Jill would love to collaborate with you! This is your chance to showcase your brand to our incredible community of women across the country and around the world.
Learn more at powerfulwomenusa.com or connect directly with Jill at [email protected] to explore how we can align.
Chapters
00:00 Introduction to Women's Health and Urology
02:54 Understanding Menopause and Its Impact on Women
06:14 Addressing Urinary Tract Infections in Menopausal Women
09:04 The Role of Estrogen in Women's Health
12:04 Incontinence: Types and Treatments
14:52 Innovative Treatments for Incontinence
17:59 Vaginal Tightening Procedures: A Cosmetic Perspective
21:14 The Emotional Impact of Urological Issues
23:46 The Future of Women's Urology
26:56 Final Thoughts and Advice for Women
#women'shealth, #urology, #menopause, #urinarytractinfections, UTIandmenopause, #estrogen, #femaleincontinence, #vaginalhealth, #womenempowerment, #pelvicfloordysfunction, #sexualhealth, #ConfidenceBoost #Empowerment #WomenInLeadership #JillConway #femaleCEO #femaleentreprenear #successtips #powerfulwomen #powerwomen #womenempowerment #confidence