This episode covers:
How our brain limits our strength output as a protection mechanism How to train effectively to let out more of your strength Announcement:
3 weeks until the Physical Freedom Program membership launch It will be all the education & programs from my 1:1 coaching, into a cheap membership platform€22 on launch month in December. Price will increase up towards €50 afterwards. (Early members will keep the lower monthly price forever)Follow/Contact me on:
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Live True to Yourself