Welcome to today’s episode of The Gentleman's Atlas Podcast.

In today's episode, we cover what it means to study and reflect inwards, as well as how we can take more moments in our lives to truly understand who we are and why we are here.

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Time Stamps - The Talking Points

[00:00] Introduction

[01:00] The idea of redefining yourself

[02:45] Lack of proper focus

[03:45] Reframing how we face reality

[04:30] You need a starting point

[08:00] Once you know where you are, it's time to get to work

[10:30] Self-analysis and reflection

[13:00] Be comfortable with solitude and find answers

[18:00] Closing Message

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