It’s easy to push your needs to the side to make sure everyone else is okay. But eventually, that pattern catches up with you. In this episode, we’re talking about what happens when a capable, high-functioning mom starts feeling worn out, unappreciated, and quietly resentful — especially toward the people she loves most. By the end of this episode, you’ll know: Why setting boundaries feels mean — even when you know they’re necessary Why trying to be “nice” everywhere else is what turned you into someone you didn’t recognize at home What boundaries actually are — if they’re not about controlling other people If you’ve been stuck between guilt and frustration, this episode will help you understand what’s really going on. And if you want support learning how to set and hold boundaries without over-explaining, over-accommodating, or blowing up, take a look at the ways we can work together so you can lead your home with calm authority and feel connected to your teen again.

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