Who says you can't do yoga from the comfort of your own earbuds ;)

By popular demand- I have brought yoga to the podcast!

This 50 minute meditation style restorative class, is designed to totally zen you out. Together we move through four basic postures while dropping deep into your body. This is a great practice to do before bed, or anytime you need to completely relax.

Enjoy xo

Come say hello!

Instagram @amandakellyyoga

www.amandakellyyoga.com