In this episode of "50 Shades of Great - Dare to Live," Moose and PowerSerg with special guest Eric Cruz from Progressive Health and Performance (@progressive_hp) dive into health and fitness for the non gym bro. How do we get started on the fitness journey? How to pick a gym? How to pick a trainer? Join us as we explore the journey to being fit and fabulous at any age!

Welcome to the pilot episode of the "50 Shades of Great - Dare to Live" podcast, where the golden years are anything but muted. This is the sound of life's second act, brought to you by two men who refuse to let society's expectations dictate the tempo of their lives.