Welcome Back to RestingMomPhase! Episode 2 briefly explores postpartum depression and anxiety & how we can use selfcare in our daily lives to cope. Join the conversation and share how you practice self-care on a daily.  Follow us on IG, Twitter & FB: @RestingMomPhase. Be sure to subscribe and leave a review on ApplePodcast & Follow on Spotify. Thank you for tuning in! Rest Well