RestingMomPhase

RestingMomPhase

By RestingMomPhaseHealth & FitnessMental Health
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RestingMomPhase episodes

  • The Group Chat

    We finally made it out the group chat and on to the pod!

    A full-circle moment and a very special episode with my fellow hot moms as we reminisce, discuss friendships, sex and the pressures of social media vs. reality

    31 min
  • 30-ish Lessons in Adulting & Motherhood
    In this mini podcast episode I am sharing top lessons I’m learning in my 30s as a woman and mother
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    Send in a voice message: https://podcasters.spotify.com/pod/show/restingmomphase/message
    12 min
  • New Year, New Job, New Bag
    On this Final Episode two amazing individuals who also happen to be seasoned recruiters are dropping gems on successfully getting a new job. Special thanks to Madie H. and Jill T. Special thanks to YOU for tuning in and riding along this podcast journey with me. #RESTINGMOMPHASE Podcast Tune in| Subscribe |Leave a Review
    36 min
  • Black Wellness Meditation
    A Bonus Mindful Meditation
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    Send in a voice message: https://anchor.fm/restingmomphase/message
    Support this podcast: https://anchor.fm/restingmomphase/support
    4 min
  • Fathering The Father
    Happy Father’s Day! On Episode 10, Karen Marie Peterson returns and we are joined by 2 amazing fathers, including my husband, Jabar Adams & Joel Austin, the President & CEO of Daddy University. The goal of the conversation is to shed light on how we can support and honor fathers in our homes and communities by including them in conversations about childbirth and parenting. Be sure to visit www.Daddyuniv.com and follow @daddyuniversityinc for more information and resources for fathers
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    Send in a voice message: https://anchor.fm/restingmomphase/message
    30 min
  • Glow Through It
    Welcome Back to RestingMomPhase! On Episode 9 mompreneur @fatasia is dropping some @skin__gems (her recently launched virtual skincare consultation service helping others glow with customized skin regimens). Following our discussion, I invite you to practice mindful meditation with me. Support Black Wellness Businesses! Be sure to follow @skin__gems & check out my IG for more Black Wellness Brands to support #BlackLivesMatter #BlackWellnessMatters
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    36 min
  • Mothering The Mother as a Doula
    Welcome Back to RestingMomPhase! On Episode 8 we are discussing the very special topic of Mothering the Mother as a Doula. Mrs. Karen M. Peterson is joining us to discuss her experience as a mother to mothers and a doula to the doulas that she have trained. 
    Karen is the Program Manager of Pettaway Pursuit Foundation (where I am currently working a a doula) and she runs her own nonprofit organization, Women of Harmony Inc. In addition, Karen is a Doula, a Certified Lactation Consultant and CAPPA Trainer at KMP Doula Service. I had the wonderful opportunity of attending one of her trainings and I left feeling empowered and ready to start my journey as a Doula. If you are interested in learning more about Doulas and/or becoming one, feel free to contact her directly at [email protected] and be sure to follow her on IG at @kmpdoulaservice and Facebook: Karen Marie Doula
    46 min
  • Mother's Day Meditation - A Bonus Episode
    Every day is Mother's Day when you tune into RestingMomPhase. Today and always we are celebrating and acknowledging the importance of our journey through motherhood and womanhood. I hope you'll enjoy this Mother's Day Meditation. Rest Well...
    10 min
  • More Than Just A Mom
    Welcome Back to RestingMomPhase! Episode 6 acknowledges that many of us wear multiple hats in addition to being moms and balancing it all may be a challenge. Kassandra Glaud knows this struggle and how to gracefully balance it all. She’s more than just a mom. She’s the first guest on the RestingMomPhase Podcast. She is an entrepreneur & along with her husband, they are building a real estate investment legacy.
    Be sure to follow her @kiingkass and her business pages @the_decorboss @glaudproperty
    37 min
  • Protect Your Inner G

    Welcome Back to RestingMomPhase! Episode 5 explores ways we can check in with ourselves and protect our energy in the midst of this global pandemic.  Join the conversation and share how you practice self-care on a daily.  Follow us on IG, Twitter & FB: @RestingMomPhase. Be sure to subscribe and leave a review on ApplePodcast & Follow on Spotify. Thank you for tuning in! Rest Well

    27 min

About RestingMomPhase

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