In today's episode, we're diving deep into the world of inner child healing. If you caught my previous episode (Ep. #46), you know we touched on how our childhood experiences can shape our adult lives and how we carry ourselves into relationships with ourselves and others.

Today, I'm sharing THREE powerful tools to help you heal your inner child. And the best part? Two of them you can do in less than 10 minutes! 

They are designed to help you connect with and heal your inner child or teenage self. I also open up with my story and answers to the inner child exercise so you can get a sense of what it looks like.

So if you're ready to rewrite those old stories, heal those past wounds, and build relationships that light you up from the inside out, let's dive in!

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• Experience deep healing in less than 10 minutes, with my Free Inner Child Meditation: https://shorturl.at/hDIW6

• To join our membership *CLUB* and get access to monthly healing events, spiritual workshops, free download of our shadow work journal, the library of guided meditations, our safe community to be with, and more: https://www.thehappyhealingshop.com/CLUB 

• If you're looking for more guidance on your inner child healing journey, be sure to check out my Shadow Work Healing Journal (available for shipping or digital format). It's filled with exercises and prompts to help you dig deep and heal old wounds: https://www.thehappyhealingshop.com/healing-journal

• Join our online Facebook spiritual community “Happy Healers” today!

• For more free resources on grounding, healing and more, visit www.thehappyhealingshop.com/BLOG

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