You may be comfortable avoiding conflict, which is one of the many responses available to you in conflicts. Avoiding would be your pattern and it can work well. Similarly, you may regularly default to one of the other responses, and that would be your conflict pattern. But, if you encounter a new situation, you will want more options. Here are some of the ways that having more conflict responses benefits you.

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Dr. Deborah Sword is a conflict specialist with decades of experience and training to share.

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