Winter is all about restoration and potential. How you do it is really about your unique needs. This meditation is an easy yet deep look into what you need for an abundant year ahead! Easy meditations for easy living.

Want our Bone Broth recipe? Just click here, and the deliciousness is all yours. Or visit rachelbrumberger.com/recipe for your copy. Vegetarian? No issue! Sub out the bones for miso or mushrooms or both.

If you'd like our worksheet to help you set up your NEW YEAR for a Happy 2023, send us a quick email or a DM on IG and we will send it right along.

Have a healing story to share? Are you a health and wellness expert? Email us at [email protected] to be a guest on the podcast. Message us @reallyrachelb to share what you love about the show. We can't wait to hear from you!