In this episode, mental health counselor, Kristan Torres, explains the importance of understanding your story - where you've come from, what you've been through, and what you're going through now. We need to understand and wrestle through our stories to find true freedom. We can know our story factually, such as seeing that we've been through sexual abuse. But understanding it and working through the details of it and the effects that it's had on our lives is a whole different story. It's a much bigger thing to understand the facts versus actually understanding the impact of everything in our story. In addition, what is even more important than knowing your story is being able to look for the gospel message in your story.