The One Percent

#51 - Adam Drawwater - From Running on Empty to Showing Up Properly


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When Adam Drawwater and I first spoke, he was successful on paper - running a thriving finance business, managing a growing team, and supporting a family with three young boys, including a newborn.

But under the surface?

He was knackered. Overweight. Struggling for energy. And quietly frustrated that he wasn’t showing up properly - at work or at home.

It wasn’t a crisis. But it wasn’t sustainable either.

Since then, Adam’s dropped 20kg, regained control, and reshaped how he leads - both professionally and personally.

In this episode, we cover:

  • Why high-functioning burnout is more common than you think
  • How Adam found clarity, structure, and progress without needing a full life overhaul
  • Why walking and small daily changes had a bigger impact than chasing perfection
  • The real ROI of coaching - better decisions, better boundaries, and a calmer head
  • What it means to be present - with work, kids, and yourself – when life’s full-on

If you’re in a similar place - doing well on paper but feeling flat, heavy, and stretched too thin - this one will hit home.

And if you want help finding that ever elusive balance - I can help.

Click below to find out more:

www.theone-percent.com

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The One PercentBy Luke Doran