in this episode I discuss the thyroid and how thyroid diseases are commonly misdiagnosed and mistreated

- Common causes of thyroid disease
- Hypothyroid vs Hashimotos
- 3 pillars of autoimmunity
- How Hashimotos is different
- What is proper thyroid testing
- How nutrient deficiencies can influence the thyroid 
- What nutrients to replace
- Diet changes to make and foods to avoid
- Managing inflammation and down regulating the immune system
- Why healing the gut matters
- The role of stress and cortisol and My favorite mushroom blends to heal
- Endocrine disruptors and how they influence the thyroid gland

Thyroid supporting supplement

Non hormone disrupting skincare

 Favorite Toxin , sulfate free and low sugar wine