Weaving Harmony

51. Ayurveda, Digestion, and Herbs for Motherhood w/ Caitlin Rowe


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-what is Ayurveda and Caitlin's journey to finding it -Hernan Veda is where spirit and matter meet -samkhya philosophy -what are the doshas -find your dosha banyan botanicals quiz -the importance of digestion in overall health -the four stages of digestion -the medicine in everyday kitchen spices -the seven layers of tissue -herbal medicine for mothers and babies -roots of Ayurveda -@wildnutritionist -making nourishment simple -the yoga of herbs and the science of life books

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Weaving HarmonyBy Emma Elizabeth Myers

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