In today’s episode, Azadeh Atzberger’s journey of recovery shows how we can heal through resilience, boundary-setting, and spiritual connection. She highlights the signs of narcissistic relationships and offers advice on navigating them with self-confidence and firm boundaries. Azadeh's approach combines personal growth with a faith-based perspective, advocating for enduring transformation through self-awareness and empowerment.

02:21 Azadeh gets vulnerable and shares her not-so-normal upbringing.

04:24 How Azadeh was in constant survival mode as she went through multiple abusive relationships.

07:50 How do you know if you're in a narcissistic relationship?

12:47 Signs that you might not be taking care of yourself

14:34 Get help, get support

16:12 Using Azadeh’s 12 Steps Recovery Workbook to find healing and awareness.

18:02 Developing a relationship with God despite growing up with atheist parents.

20:34 What do narcissistics want from you?

23:35 Dealing with narcissist people using Black Belt Boundaries.

26:04 Azadeh’s journey from being in an abusive relationship to being authentic and free.

30:12 Building resilience through internal struggles to discover your true voice.

32:34 How Azadeh’s realization about herself led to her putting her health above anything.

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Connect with Azadeh Atzberger:

Instagram: https://www.instagram.com/breakfree_riseandrebuild/

Website: https://finallyfreelife.com/

Resources:

12 Steps of Recovery from Narcissistic Abuse

Battlefield of Your Mind

Connect with Anne at:

Website: https://Bethepersonco.com

Facebook: https://www.facebook.com/anne.kenyonrandall

Instagram: https://www.instagram.com/annerandallotf/

LinkedIn: https://www.linkedin.com/in/anne-randall-66800b1/