Each week through December Nita will help you create ways to thrive through honoring yourself by intentionally prioritizing and aligning to the discovering and budding authentic YOU. May this be the first Christmas where you truly put YOU in front of every decision that is made 🎄🤗

As recovering codependent, abused, people pleasing, self loathing, enmeshed it is going to be a very foreign idea that learning how to prioritize you during Christmas is actually going to create a healthier and happier holiday experience. Loose expectations, stop overbooking yourself, learn to set boundaries and say no this year to anything that doesn't fit the narrative of what you want to create for you and those who matter the most this season.

Tune in to this first in a monthly series of finding ourselves during the hustle and bustle of one of the most stressful times of year for many people.

#healingjourney #healingtrauma #narcissist #healingvibes #trauma #generationaltrauma #recovery #mentalhealth #mentalhealthawareness #mentalhealthmatters #abuserecovery #emotional #ptsd #codependency #wedorecover #fyp #fypシ #inspirational #motivation #domesticabuse #domesticabusesurvivor #💜