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51: Coach K - Don't mistake Self-Sacrifice for Service
In this episode, Coach Karen discusses the difference between sacrifice and service. She shares her own struggle with sacrificing herself and mistaking it for service. Coach K emphasizes the importance of setting boundaries and honoring oneself while still serving others. She explores the root cause of self-sacrifice and the need for external validation. Karen encourages listeners to find their intrinsic value and serve from a place of authenticity and love. By doing so, they can experience a shift in confidence, boundaries, and relationships.
Takeaways:
***Sacrificing oneself is not the same as serving others. It is important to set boundaries and honor oneself while still serving.
***Self-sacrifice often stems from a need for external validation and a belief that one is not worthy.
***Finding intrinsic value and serving from a place of authenticity and love can lead to a shift in confidence, boundaries, and relationships.
***By focusing on one's own value and purpose, it becomes easier to serve without compromising one's values and relationships.
SHOW NOTE MOMENTS:
03:16 Setting Boundaries and Honoring Oneself
05:27 The Root Cause of Self-Sacrifice
08:22 Finding Intrinsic Value and Authenticity
11:16 Shifting Confidence, Boundaries, and Relationships
16:00 Invitation to Explore Further and Conclusion
We would love if you would SUBSCRIBE and Follow to stay updated on SEASON 5 of the Rock Movers and more videos to come in the 2nd half of 2024.
To contact Coach Karen, you can email at [email protected]
Links: Website: www.CoachKarenGray.com
Facebook: / karengraycoach
Instagram: / coachkarengray
LinkedIn: / coachkarengray-intuitive-energy-coach
Podcast: Rock Movers (whereever you listen to your favorite shows)
YOUTUBE: / @coachkarengray
Current FREE Offerings:
FREE MONEY PERSONALITY ARCHETYPE QUIZ:
https://www.coachkarengray.com/self-w...
My Book “Unleash Your Inner Confidence”
https://www.coachkarengray.com/free-resources
View all episodes
By Karen Gray
5
1515 ratings
In this episode, Coach Karen discusses the difference between sacrifice and service. She shares her own struggle with sacrificing herself and mistaking it for service. Coach K emphasizes the importance of setting boundaries and honoring oneself while still serving others. She explores the root cause of self-sacrifice and the need for external validation. Karen encourages listeners to find their intrinsic value and serve from a place of authenticity and love. By doing so, they can experience a shift in confidence, boundaries, and relationships.
Takeaways:
***Sacrificing oneself is not the same as serving others. It is important to set boundaries and honor oneself while still serving.
***Self-sacrifice often stems from a need for external validation and a belief that one is not worthy.
***Finding intrinsic value and serving from a place of authenticity and love can lead to a shift in confidence, boundaries, and relationships.
***By focusing on one's own value and purpose, it becomes easier to serve without compromising one's values and relationships.
SHOW NOTE MOMENTS:
03:16 Setting Boundaries and Honoring Oneself
05:27 The Root Cause of Self-Sacrifice
08:22 Finding Intrinsic Value and Authenticity
11:16 Shifting Confidence, Boundaries, and Relationships
16:00 Invitation to Explore Further and Conclusion
We would love if you would SUBSCRIBE and Follow to stay updated on SEASON 5 of the Rock Movers and more videos to come in the 2nd half of 2024.
To contact Coach Karen, you can email at [email protected]
Links: Website: www.CoachKarenGray.com
Facebook: / karengraycoach
Instagram: / coachkarengray
LinkedIn: / coachkarengray-intuitive-energy-coach
Podcast: Rock Movers (whereever you listen to your favorite shows)
YOUTUBE: / @coachkarengray
Current FREE Offerings:
FREE MONEY PERSONALITY ARCHETYPE QUIZ:
https://www.coachkarengray.com/self-w...
My Book “Unleash Your Inner Confidence”
https://www.coachkarengray.com/free-resources