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(#51) Creating Optimism Through Jump Rope With Noel Agra
“Fitness is a lifestyle, not a permanent destination.” — Noel Agra
Lately I have been getting to know a lot of the jumpers from the Philippines, and I quickly came to learn about Noel Agra as he is the President of the Philippine Jump Rope Association. We dig into so much good stuff on this episode, including how the PJRA was formed, Noel’s background as a chef working at some very prestigious restaurants across the globe, how to cultivate an optimistic mindset by running into obstacles, growing and adapting your fitness strategies over time, and a whole lot more.
Please enjoy!
If you liked the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to spread the sport of jump rope! I also love reading the reviews!
For show notes and past guests, please visit natekg.com/jump-rope-blog.
Check out everything new I'm doing (tutorials, email newsletter, combos, etc.) at natekg.com/new.
Discover Nate's jump rope coaching programs: natekg.com/coaching.
Follow Nate:
Instagram: instagram.com/nate_kg
YouTube: youtube.com/CoachNateKG
Facebook: facebook.com/natekg
Past guests on the podcast include: Unconventional Ropestress Sonny Smith, Luke Boon, Mike Fry, LJ LaVecchia, Coach Chris Walker, The Jump Rope Dudes, Brian Hsu, Stewart Isaacs, Lee Reisig, Chris Holmes, Declan McCarthy,
New to jump rope and want to get started correctly with everything you need? Sign up for my FREE beginner program:
natekg.com/kickstart
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to spread the sport of jump rope! I also love reading the reviews!
For show notes and past guests, please visit natekg.com/jump-rope-blog.
Check out everything new I'm doing (tutorials, email newsletter, combos, etc.) at natekg.com/new.
Discover Nate's jump rope coaching programs: natekg.com/coaching.
Follow Nate:
Instagram: instagram.com/nate_kg
YouTube: youtube.com/CoachNateKG
Facebook: facebook.com/natekg
View all episodes
By Nate K-G: Jump Rope Coach, Certified Personal Trainer
5
1313 ratings
“Fitness is a lifestyle, not a permanent destination.” — Noel Agra
Lately I have been getting to know a lot of the jumpers from the Philippines, and I quickly came to learn about Noel Agra as he is the President of the Philippine Jump Rope Association. We dig into so much good stuff on this episode, including how the PJRA was formed, Noel’s background as a chef working at some very prestigious restaurants across the globe, how to cultivate an optimistic mindset by running into obstacles, growing and adapting your fitness strategies over time, and a whole lot more.
Please enjoy!
If you liked the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to spread the sport of jump rope! I also love reading the reviews!
For show notes and past guests, please visit natekg.com/jump-rope-blog.
Check out everything new I'm doing (tutorials, email newsletter, combos, etc.) at natekg.com/new.
Discover Nate's jump rope coaching programs: natekg.com/coaching.
Follow Nate:
Instagram: instagram.com/nate_kg
YouTube: youtube.com/CoachNateKG
Facebook: facebook.com/natekg
Past guests on the podcast include: Unconventional Ropestress Sonny Smith, Luke Boon, Mike Fry, LJ LaVecchia, Coach Chris Walker, The Jump Rope Dudes, Brian Hsu, Stewart Isaacs, Lee Reisig, Chris Holmes, Declan McCarthy,
New to jump rope and want to get started correctly with everything you need? Sign up for my FREE beginner program:
natekg.com/kickstart
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to spread the sport of jump rope! I also love reading the reviews!
For show notes and past guests, please visit natekg.com/jump-rope-blog.
Check out everything new I'm doing (tutorials, email newsletter, combos, etc.) at natekg.com/new.
Discover Nate's jump rope coaching programs: natekg.com/coaching.
Follow Nate:
Instagram: instagram.com/nate_kg
YouTube: youtube.com/CoachNateKG
Facebook: facebook.com/natekg