This week we are talking about one of Lauren’s favorite subjects, rage. The Den Mothers discuss their experiences with rage, how & why rage may be showing up in your life, and the importance of releasing pent up rage. They talk about some of their favorite ways to express rage and give you the rundown on how to create your own rage rituals. It’s time to release! Ou, ou, ouuu!!!

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SHOW NOTES

10:30 Camille’s weekly update: dancing & playing

16:30 Lauren’s weekly update: Shane’s new job & gratitude

22:30 Why rage may show up in your life

31:30 Injustice & rage

33:30 Lauren’s experience with rage 

45:00 Rage ritual: writing down where you harbor rage

49:15 “Swamping” 

55:30 Screaming in your car

59:30 Incorporating fire

1:02:30 Ritual aftercare

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LINKS

Justin Awad - Funny TikToker 

How to Stop Hating Men 

Pussy: a Reclamation. Regena Thomashauer 

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