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#51 Happy Healthy Holidays: Quick Tips for Balance
Episode 3 in Health and Wellness
In this festive episode of The HOW Show, KJB shares rapid-fire tips for maintaining mental health, physical well-being, and business balance during the holiday season.
From scheduling 'Me Time' to staying active and setting boundaries, KJB offers practical advice. Don't forget to check out a complimentary virtual coffee coaching session on www.TheHOWGAL.com for a business boost in the new year. Subscribe, review, and share The HOW Show for more insights!
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By The HOW ShowEpisode 3 in Health and Wellness
In this festive episode of The HOW Show, KJB shares rapid-fire tips for maintaining mental health, physical well-being, and business balance during the holiday season.
From scheduling 'Me Time' to staying active and setting boundaries, KJB offers practical advice. Don't forget to check out a complimentary virtual coffee coaching session on www.TheHOWGAL.com for a business boost in the new year. Subscribe, review, and share The HOW Show for more insights!