Who are you? Have you ever wondered if the words you use to describe yourself serve you or do they hold you back? Do you use them as a cop out to grow? Episode 51 of the Fit & Fierce Podcasts explores these very questions.

#fitandfierce #fitandfiercepodcast #podcastsforwomen #emotionalfitness #theuniversehasyourback #liveanourishedlife #mindsetandmuscles #musclesandmindset #podcastsforhealth #blodeswhopodcast #rochestermn #mnpodcasts #sdfrontst

Meghan is on online fitness and nutrition coach who teaches women how to ditch the extremes with diet and exercise. She is the founder of Fit & Fierce and the host of the Fit & Fierce Podcast. Her passion is showing women how to workout smarter not harder and how to eat food that nourish their bodies! She wants every women to feel strong inside and out.

Where to find Meghan:

http://www.instagram.com/fittandfierce

www.fitandfierce.co

---

Send in a voice message: https://anchor.fm/heretobe/message