This Empty Nest Life

51. It's Not How, It's Who


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You, my friend, are the only person in control of your thoughts and feelings - seriously, no one else can make you think something and they definitely can’t make you feel something despite you wanting to believe that about your circumstances.

You are the only one responsible for, in charge of, and in control of what you think and how you feel about your life. And the steps to changing that is working through your crap and what’s holding you back.

In this episode I dive into what it means to work on the WHO before working on the HOW.

Get after it my friends and we’ll see you next week!

For links to everything mentioned in this episode and more visit:

https://www.jasonramsden.com/episode51

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This Empty Nest LifeBy Jay Ramsden

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