Let's talk Paleo!
- Why the diet works, but what you need to tweak to be big and strong
- Applying the idea to lifestyle, changing the conditions to make success more likely
- The important of getting out in the wild and being uncomfortable
- Modern life, sleep loss, and how much is necessary for performance
Join me, we'll have a good time. 
 
Chris

Let's talk Paleo! - Why the diet works, but what you need to tweak to be big and strong - Applying the idea to lifestyle, changing the conditions to make success more likely - The important of getting out in the wild and being uncomfortable - Modern life, sleep loss, and how much is necessary for performance Join me, we'll have a good time. Chris

Let's talk Paleo!
- Why the diet works, but what you need to tweak to be big and strong
- Applying the idea to lifestyle, changing the conditions to make success more likely
- The important of getting out in the wild and being uncomfortable
- Modern life, sleep loss, and how much is necessary for performance
Join me, we'll have a good time.&nbsp;
&nbsp;
Chris

51 - Knuckle deep in Paleo talk

From Chris Moore, cohost of the Barbell Shrugged podcast, "Barbell Buddha" is a personal, honest, unfiltered exchange of ideas. Whether you're interested in training, philosophy, coffee, drugs, relationship advice, perspective, inspiration, whatever, this show delivers what you're looking for.

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51 - Knuckle deep in Paleo talk

51 - Knuckle deep in Paleo talk

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