Cutting Against The Grain

51. Long Term Carnivore. Chicken and Pork PUFAs

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In this episode, Laura and Judy share their thoughts on Dr. Cywes’ thoughts on long term high fat being less than ideal. They also chat about PUFAs in chicken and pork.  

  • Ordering Carnivore at restaurants
  • Is Carnivore high fat long term possible? – Dr. Cywes’ thoughts
  • Insulin spikes
  • Increase in triglycerides and sources of triglycerides
  • Jimmy Moore’s lean protein experiment
  • Lean protein consequences
  • Other ways to lose weight
  • What is high fat?
  • What are lean proteins?
  • 90% zero carb
  • Psychology side of weight loss
  • Blood sugar on carnivore
  • PUFAs 
  • Seed oils, Pork, Chicken and Omega 6
  • Orthorexia vs. balancing real life

    • Resources

    • CATG 48: Chatting with Dr. Cywes
    • NwJ Episode 119: NwJ and Dr. Cywes
    • Jimmy Moore’s Lean Protein Experiment
    • Dr. Andreas Eenfeldt and his interview
    • Dr. Cywes Ep. 209: A High Fat Diet is Not Healthy Long Term
    • NwJ: Should We Stop Eating Chicken and Pork?
    • Seed Oil Studies, and MBPP Ep 670. Conversations
    • Diet Doctor: Vegetable Oils

      • _____ 

      SPONSORS: 

      • Carnivore Cure 
      • KetoCon: Use CATG10 for 10% off your tickets

        • _____ 

        LAURA'S RESOURCES: 

        • Laura's Discount Codes & Interviews
        • Laura's Amazon
        • Laura's YouTube
        • Laura's Instagram

          • _____ 

          JUDY'S RESOURCES:

          • Judy's Book, Carnivore Cure
          • Free #Carnivore75Hard Program
          • Nutrition with Judy Articles
          • Nutrition with Judy Resources
          • Judy's Instagram
          • Nutrition with Judy Podcast
          • Judy's YouTube
          • Judy's Facebook

            • _____ 

            DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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            Cutting Against The GrainBy Laura Spath and Judy Cho
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