In this episode I share with you 5 key things I've learnt about codependency that is helping me overcome it. Codependency is having unhealthy attachments to people around us in the form of people pleasing or controlling and manipulating others. Its also about being dependent on others for validation. Tune in if you have toxic relationships in your life or find yourself overly reliant on others for validation. Tag me on instagram @dawnbrookee.