How are you seated right now? Are you leaning on your desk or hunched over your phone?

Did you know that how you're seated can cause your body to fatigue a lot earlier in the day, essentially decreasing productivity?

Efrat Cohen, Owner of ProPostureUs shares why it's important to pay attention to your posture to avoid fatigue, discomfort, and pain.

Perhaps you haven't thought about how important your posture is until one day you feel pain in your wrist, neck or back and just thought that you were getting "too old for this." Well, perhaps we can now try something different and shift our perspective.

To continue the conversation with Efi and to learn more about her check out her website or connect with her on LinkedIn.

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Thank you for listening. I'll see you next time!