I had SUCH a great conversation with one of my friends & business partners Dani Stoller this week. **WARNING: F Bombs are dropped.

We are talking about the Body Positivity Movement + how there is a lack of clarity on it. I was telling Dani how I am OBSESSED with how people are truly embracing their bodies and loving the skin they are in- but I am finding that it's also causing a lot of confusion. Should I NOT want to lose weight? Should I NOT care what I am eating? Should I NOT post or share about how far I've come physically? 

I personally was feeling shame and the need to explain myself for every transformation photo I posted, saying things like: “I loved my body before, I was proud before… etc” When really, I was just feeling guilty for wanting change in a world where everyone is telling me to be happy with where I am. It's confusing- so I asked Dani to help me explain this concept to all of you. 

I'm excited to hear your feedback.