<p>#51: As you’re trying to develop new and better habits, there are some common obstacles you may run into — they might lead you to give up just when you’re on the cusp of great progress. In this episode, we discuss the most common reason people give up on new habits, and how to overcome it.</p>

#51: As you’re trying to develop new and better habits, there are some common obstacles you may run into — they might lead you to give up just when you’re on the cusp of great progress. In this episode, we discuss the most common reason people give up on new habits, and how to overcome it.

51. Recovering from a Broken Streak

Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships.

For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com.

Please send questions for discussion to team@optimalwork.com.

Education

Self-Improvement

Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to team@optimalwork.com.

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51. Recovering from a Broken Streak

51. Recovering from a Broken Streak

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