In this episode, I go unscripted through my experience of unlocking my parasympathetic nervous system within heartbreak this past week. If you enjoyed the show, share it to your IG story & tag me @shan.rileyyy and leave a review on apple podcasts!

In this episode, I go unscripted through my experience of unlocking my parasympathetic nervous system within heartbreak this past week. If you enjoyed the show, share it to your IG story & tag me @shan.rileyyy and leave a review on apple podcasts!

In this episode, I go unscripted through my experience of unlocking my parasympathetic nervous system within heartbreak this past week. If you enjoyed the show, share it to your IG story &amp; tag me @shan.rileyyy and leave a review on apple podcasts!

51: Storytime: Unlocking my Parasympathetic Nervous System in Heartbreak

The Glow Up Podcast is a show to help you use your breakup to become the strongest version of yourself. Whether you’re going through a breakup or just not over your ex, this show is for you.&nbsp;

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The Glow Up Podcast is a show to help you use your breakup to become the strongest version of yourself. Whether you’re going through a breakup or just not over your ex, this show is for you. 

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51: Storytime: Unlocking my Parasympathetic Nervous System in Heartbreak

51: Storytime: Unlocking my Parasympathetic Nervous System in Heartbreak