In this episode of Life by Eight, host Rebecca Grugan delves into the topic of self-worth, emphasizing that we are all inherently worthy from birth regardless of external factors. She challenges listeners to let go of things that diminish their worth and to embrace their true value.

Ready to commit to making real change in your life? Take the first step: https://calendly.com/rebeccalb8/30min?month=2024-05&date=2024-05-2

Work with Bec: ⁠

https://bit.ly/Lifeby8DiscoveryCall

Learn more: https://lifebyeight.com/

Learn more:

https://lifebyeight.com/

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https://www.instagram.com/rebeccagrugan/

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Timestamps:

00:00:00 - Introduction

00:00:43 - Welcome to Life by Eight

00:00:57 - The Concept of Inherent Worth

00:01:38 - External Factors Affecting Self-Worth

00:02:33 - Social Acceptance and Behavior Adjustment

00:03:48 - Binding Self-Worth to External Validation

00:04:41 - Separating Self-Worth from Net Worth

00:05:55 - The Importance of Internal Worth

00:07:00 - Remembering Inherent Worthiness

00:08:47 - Understanding Energy Fields