Growing up I had a bully that always bothered me.  One day, I found out firsthand how taking decisive and consistent action can be transformational.  And I want you to have that same victory in your life. On this episode we discuss:

• How the act of spitting energized me
• What is that one thing you are procrastinating on?
• Defining the perfection trap
• Getting out of your head
• Focusing on how action will help others
• Identifying how action will benefit yourself
• Eliminating excuses by having an answer for them
• Identifying how you will feel afterward

And click HERE to get my NEW FREE SHATTERPROOF YOURSELF MENTAL HEALTH CHECKLIST!

Resources:
Take Risks Frequently
Scary Actions You Can Take Today
Episode 50: A Big Mistake Most People Make

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Adam is a life coach and counselor who specializes in helping individuals and organizations find transformational clarity.  He specializes in anxiety, depression, life & career transitions, adolescent challenges, and family counseling.

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