Becky shares how to find the joy of movement in your exercise routine. Shygirlscoach@yahoo.com

51. The joy of movement

Welcome to "Resentment-Free Relationships," where we get real about fixing relationships without the drama. If you're tired of feeling constantly drained and weighed down by resentment, this is where you can stop people pleasing and pretending. Regain your sense of self, learn to set boundaries, and create the meaningful relationships you've always craved.

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51. The joy of movement

51. The joy of movement

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