In this solo episode Nicoleta is exploring with you the truth and lies about psychotherapy from the inside out.

Is therapy really working?

Can therapy harm you?

What is psychotherapy anyway?

Is psychotherapy and counselling the same or different?

Why after more than 130 years since its birth in the modern world people still distrust therapy?

Are there good and bad therapists?

Who is the therapy generation?

Is psychotherapy science or art?

How many therapeutic modalities there are?

Is there a therapy better than others?

Why is psychology and psychotherapy not enough?