Noise Cancelling Pod

51: Tools for Improving Mental Health Skills

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Frank discusses tools he has discovered for improving his mental health skills. Frank and Axel also both provide updates on their current projects.
Mental Health Resources:
Alpha Medical: www.helloalpha.com
Brightside Health:https://www.brightside.com/
Better Help: www.betterhelp.com
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Noise Cancelling PodBy Noise Cancelling Pod
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