If you feel MEH, or like you have just been doing enough to get by for TOO long listen up. You might need to hear this message I know I did.   Inspo: The Healthy and Happy Podcast- Julie Booher

If you feel MEH, or like you have just been doing enough to get by for TOO long listen up. You might need to hear this message I know I did. Inspo: The Healthy and Happy Podcast- Julie Booher

If you feel MEH, or like you have just been doing enough to get by for TOO long listen up. You might need to hear this message I know I did. &nbsp; Inspo: The Healthy and Happy Podcast- Julie Booher

51- TRIGGER WARNING: Starting 2021 with Some Tough Love

From a recovering people pleaser to a self love junkie, I have created this podcast in hopes to share my never ending journey. For years I was a habitual yo-yo dieter, a restrict-binge eater, and a person that was only concerned with making other people happy neglecting myself in the process. This podcast shares tools I have found to live every single day as unapologetically me, with a balanced relationship with food. So join me to find alignment within yourself.

Share 51- TRIGGER WARNING: Starting 2021 with Some Tough Love

Sign up to save your podcasts

51- TRIGGER WARNING: Starting 2021 with Some Tough Love

51- TRIGGER WARNING: Starting 2021 with Some Tough Love