We’re not doing “new year, new me.”

We’re doing new year, same person—just less exhausted and more honest.

2025 was a lot. And pretending it wasn’t doesn’t set you up for a breakthrough—it sets you up to quit by February. So in this episode, I’m talking about how to claim 2026 as a breakthrough year without tearing your life down to the studs.

This is a remodel, not a demolition.

We get specific about the small things that actually change how your days feel: booking the therapy appointment instead of thinking about it, looking at your receipts so money stress doesn’t live in the background, doing the dishes before bed so tomorrow isn’t already behind, and putting clean sheets on before you travel so you come home to something that feels like care.

We talk about why all-or-nothing resolutions fail, how micro-clarity keeps you steady when motivation drops, and what it looks like to start the year with guardrails—safer choices, smarter spending, and a bedtime that respects the version of you who has to wake up tomorrow.

This isn’t about becoming someone else.
 It’s about practicing self-respect in small, repeatable ways that add up.

If you’re done with performative resets and ready for something that actually holds, this one’s for you.

And when you’re done listening, tell me: what’s the one small habit you’re committing to for your 2026 breakthrough?