Hello and Welcome back to another week of The Stress Mastery Podcast. This week our topic is “Focus.” Today’s Motivational Monday we will discuss Focus and Mastery. Focus is about taking action and doing what you desire to do. We are always taking action but where is the focus of the action? Mastery is about you acting while the Ego is screaming to take a nap. Mastery of Focus is you controlling the conscious mind while the ego is neutralized.