Almost 30

513. Defining Our Own Wellness Narrative with Dr. Zach Bush


Listen Later

Look, we KNOW y’all love Dr. Zach Bush. How? Because the last time he was on the show was one of our highest downloaded and most widely discussed episodes of all time. The numbers don’t lie, folks.

In the off chance you aren’t familiar, though, here’s the short of it: he’s a triple-board certified doctor, he owns the company Ion, and he runs his own non-profit. In other words, the man’s a mother-loving fountain of wisdom.

His conversation with K+L is hard to quantify, but he touches on a bit of everything, from our physical, mental, and spiritual health, the troubling direction our society is heading in, and what he views to be the antidote to it all.

We also talk about:

  • Changing the public perception around health
  • Giving up our sovereignty for the sake of convenience
  • The biodiversity of feelings
  • Creativity as the path towards self-expression
  • Redefining the family unit
  • What comes after consumerism
  • Embracing the love and support of Mother Nature
  • Sponsors:

    Anima Mundi Herbals | Visit animamundiherbals.com and use code ALMOST30 for 15% off your purchase

    Beauty & The Broth | Go to thebeautyandthebroth.com and use code ALMOST30NATION for 20% off your first order

    LMNT | Go to drinklmnt.com/almost30 and get a free sample pack, just pay shipping!

    Athletic Greens | Visit athleticgreens.com/almost30 and get a free one-year supply of vitamin D and five free travel packs with your purchase

    Resources:

    • Website: zachbushmd.com
    • intelligenceofnature.com
    • Instagram: @zachbushmd
    • Visit lifeeditbykrista.com to sign up for The Life Edit

    • Join our community:

      • almost30.com/membership
      • facebook.com/Almost30podcast/groups

      • Podcast disclaimer can be found by visiting: almost30.com/disclaimer


        Find more to love at almost30.com!


        Almost 30 is edited by Crate Media.

        This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

        Learn more about your ad choices. Visit podcastchoices.com/adchoices

        ...more
        View all episodesView all episodes
        Download on the App Store

        Almost 30By Krista Williams & Lindsey Simcik

        • 4.5
        • 4.5
        • 4.5
        • 4.5
        • 4.5

        4.5

        3,859 ratings


        More shows like Almost 30

        View all
        The Balanced Blonde // Soul On Fire by Dear Media

        The Balanced Blonde // Soul On Fire

        2,666 Listeners

        Highest Self Podcast® by Sahara Rose

        Highest Self Podcast®

        5,704 Listeners

        The Mark Groves Podcast by Mark Groves

        The Mark Groves Podcast

        4,726 Listeners

        EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

        EXPANDED Podcast by To Be Magnetic™

        3,277 Listeners

        ACTIVATE by Mimi Bouchard

        ACTIVATE

        382 Listeners

        The Dream Bigger Podcast by Siffat Haider

        The Dream Bigger Podcast

        588 Listeners

        Soul Led Living Podcast with Nikki Novo by Nikki Novo

        Soul Led Living Podcast with Nikki Novo

        259 Listeners

        Well with Arielle Lorre by Dear Media, Arielle Lorre

        Well with Arielle Lorre

        4,031 Listeners

        The Human Design Podcast by Emma Dunwoody

        The Human Design Podcast

        437 Listeners

        Dear Gabby by Gabby Bernstein

        Dear Gabby

        6,082 Listeners

        Move With Heart by with Melissa Wood-Tepperberg

        Move With Heart

        1,114 Listeners

        Align with Jenna Zoe: The Human Design Podcast by My Human Design

        Align with Jenna Zoe: The Human Design Podcast

        411 Listeners

        Morning Microdose by Almost 30

        Morning Microdose

        223 Listeners

        Why Isn't Everyone Doing This? with Emily Fletcher by Emily Fletcher

        Why Isn't Everyone Doing This? with Emily Fletcher

        448 Listeners

        The Wellness Process by Dear Media

        The Wellness Process

        284 Listeners