This isn't a step by step list of drink water, work out, eat plant based, make a million dollars. This is YOUR intuitive guide to discovering what is best for YOU 

1. SELF CARE: Loving, supporting and nourishing your body, mind and spirit. My recent talk on the Ripple Effect

Click here for some FREE Self Care Resources

2. HEALING: Processing and releasing old wounds, negative thoughts, resentments and limiting beliefs. The Body Keeps the Score is an EXCELLENT book for understanding why self healing is ESSENTIAL

3. AUTHENTICITY: Reclaiming who YOU truly are at the core of your being and what YOU truly want out of your one precious life

4. ENERGY: Managing your unique energy by acknowledging what in your life gives you energy and what takes your energy then setting appropriate boundaries

5. INTUITION: Developing your intuitive abilities and listening each time intuition speaks to you. Click here for a podcast episode on how I used my intuition to discover my life purpose

6. PURPOSE: Discovering your unique purpose and living it each day

7. MANIFESTATION: Commit to creating the life you've truly been dreaming of

If you LOVE the LLE Podcast subscribe here ✨ and share it on social media or with a friend to help spread the good vibes