This meditation is for YOU, and I created it to remind you that this is YOUR life, for your experiences, without judgment or pressure.  Following Episode 51, where I talk about making this year a year to get to know yourself, this meditation offers a quiet pause at the beginning of a new year. 

It also works at any time when you want to make space for yourself and remind yourself that there is no rush, all experiences in this life are for you!

There’s nothing to fix or resolve — only an invitation to notice, listen, and be with yourself as you are.

It follows Episode 51: Setting an Intention NOT a Resolution.

Thanks for Listening!

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