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52: Affirmation #28 - " Gratitude transforms my challenges into opportunities..."
This episode highlights an affirmation
that explores the role of gratitude in helping to shift our mindset during
difficult times, and the connection between joy, gratitude, and a deeply
fulfilling life.
Use these affirmations when setting an
intention for your practice, to help you remain present and focused, create a
sense of flow, ground you, and align your practice with a personal goal.
This Week’s Affirmation:
·
“Gratitude transforms my challenges into opportunities, and my joy into
deep fulfillment.”
Listener
Challenge:
·
Spend a
few moments today reflecting on one challenge that you faced recently. Ask
yourself, “what opportunity is hidden within this experience?” Then, take a
moment to express gratitude for the lesson it offers.
The timestamp for the affirmation is: 00:45
Journal Prompts
1. How can you reframe a current
challenge as an opportunity for growth?
2. What moments of joy have recently
brought you fulfillment, and how can you amplify their impact through
gratitude?
3. How can you make gratitude a daily
practice to transform your outlook on life?
Join the Journey! Be sure to subscribe
/ follow to this podcast so that you never miss an episode.
Subscribe to my mailing list+ Receive my
newsletter
Follow me on social media:
@salubrityandsoulyoga
salubrityandsoulyoga.com
salubrityandsoulyogacarol.com
Music credits:
SOLO" by Mimmi Bangoura
Disclaimer:
The content in this podcast is for
educational and informational purposes only.
The podcast holds no responsibility to any persons or entities for any loss,
liability or damage alleged to be directly or indirectly caused by the use,
application or interpretation of any presented information herein.
The contents of this podcast are the
property of Salubrity and Soul Yoga, except where otherwise specifically noted.
Users of this podcast may use and save information contained in this podcast
for non-commercial, personal use only. No other use of this podcast may be used
without the prior written consent of Salubrity and Soul Yoga including, but not
limited to reproduction, or retransmission.
View all episodes
By Carol MurphyThis episode highlights an affirmation
that explores the role of gratitude in helping to shift our mindset during
difficult times, and the connection between joy, gratitude, and a deeply
fulfilling life.
Use these affirmations when setting an
intention for your practice, to help you remain present and focused, create a
sense of flow, ground you, and align your practice with a personal goal.
This Week’s Affirmation:
·
“Gratitude transforms my challenges into opportunities, and my joy into
deep fulfillment.”
Listener
Challenge:
·
Spend a
few moments today reflecting on one challenge that you faced recently. Ask
yourself, “what opportunity is hidden within this experience?” Then, take a
moment to express gratitude for the lesson it offers.
The timestamp for the affirmation is: 00:45
Journal Prompts
1. How can you reframe a current
challenge as an opportunity for growth?
2. What moments of joy have recently
brought you fulfillment, and how can you amplify their impact through
gratitude?
3. How can you make gratitude a daily
practice to transform your outlook on life?
Join the Journey! Be sure to subscribe
/ follow to this podcast so that you never miss an episode.
Subscribe to my mailing list+ Receive my
newsletter
Follow me on social media:
@salubrityandsoulyoga
salubrityandsoulyoga.com
salubrityandsoulyogacarol.com
Music credits:
SOLO" by Mimmi Bangoura
Disclaimer:
The content in this podcast is for
educational and informational purposes only.
The podcast holds no responsibility to any persons or entities for any loss,
liability or damage alleged to be directly or indirectly caused by the use,
application or interpretation of any presented information herein.
The contents of this podcast are the
property of Salubrity and Soul Yoga, except where otherwise specifically noted.
Users of this podcast may use and save information contained in this podcast
for non-commercial, personal use only. No other use of this podcast may be used
without the prior written consent of Salubrity and Soul Yoga including, but not
limited to reproduction, or retransmission.